Beginner Yoga Series (4 Weeks) (1)

This 4-week series is for beginner practitioners with little or no yoga experience :-)

If you have never stepped on a yoga mat and are curious about it, this is the place for you!

Most people want to start yoga but they don't know where to begin. With the image of a "yogi" being so different from the average person, it is easy to feel as though it is not a practice for you. The good news, though, is that yoga is for EVERYONE. Every body type, no exceptions! Yoga is not about attaining postures, it is about bringing our awareness inward. If you are alive and can breathe, you can do yoga.

Janet will lead newbies through all of the fundamental elements of starting a yoga practice and provides greater individual attention to ensure proper alignment, as well as comfort in basic poses.

1 Hour Per Week/4 Weeks

$65/person

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Any missed sessions can be exchanged for ($10) credit at the studio and must be used within 1 month of the missed class.

Refunds cannot be issued within 7 days of the class start.